5 Things You MUST Do Before The Kids Go Back To School

by Chrissy Fleming

I know what you're thinking--I have enough to do before the kids go back to school.  But, here me out...

1.  Take five minutes to figure out what your weeknights will look like come September...

How will this help? If you know your son has soccer on Tuesdays, and your daughter has girl scouts and then dance classes on Thursdays, then you better dust off that crock pot. You can sit down Sunday and plan your weekly menu with ease if you know your schedule…

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Sluggish? Stop Blaming Mondays.


Carol Ash, D.O.
Director of Sleep Medicine
Meridian Health


You can't avoid it. You know it's coming - just like it has a thousand times before and will a thousand more.

But do Mondays get a bum rap?

We all know how it feels: You're sluggish. You're irritable. You can't...

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